TEACHER TRAINING

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START  YUJ Toronto

December 2018 ~ August2019

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BEGINS YUJ Busan

July 2019 ~ September 2019

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THE CURRICULUM

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Technique & Methodology

 Yoga postures and logical sequencing in a Hatha & Vinyasa, Astanga yoga

 Learning to modify posters for students at different levels and those with injuries

 Safe assisting techniques to enable students to go deepen in a pose

 Pranayama (Breathing) technique & Meditation

 Sanskrit names of poses and Mantra

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Anatomy & Physiology

 Introduction to the eight major body systems

The effects of asana and pranayama on the: cardiovascular, respiratory, digestive and skeleton and muscular systems

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History & Philosophy

 Yoga sutra

 Historical roots of yoga

 Modern yoga

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Yoga Nutrition

 Vegetarianism for physical, Mental and spiritual health

  How diet affects the mind

  Principles of nutrition

  Healing effects of fasting

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The Art of Teaching  Sequencing Becoming a Yoga Teacher

 Communicate clearly and efficiently

 Modify posters for diverse and anatomical needs

 Demonstrate postures concisely and powerfully

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REGISTRATION

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Submit deposit

Registration is $4,500 + HST

Application fee of $500 is required with your online application (will be applied toward tuition upon acceptance into course).
It is refundable if you are not accepted into the program for applications  that are confirmed and accepted into the program, there is a non refundable $200 admin fee.

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YUJ YOGA TORONTO is a Yoga Alliance Certified  Teacher Training  School
Upon graduation  students  are eligible  for registering  as a Yoga Alliance RYT200 yoga teacher.