TEACHER TRAINING

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START  YUJ Toronto

December 2018 ~ August2019

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BEGINS YUJ Busan

July 2019 ~ September 2019

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THE CURRICULUM

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Technique & Methodology

•  Yoga postures and logical sequencing in a Hatha & Vinyasa, Astanga yoga

•  Learning to modify posters for students at different levels and those with injuries

•  Safe assisting techniques to enable students to go deepen in a pose

•  Pranayama (Breathing) technique & Meditation

•  Sanskrit names of poses and Mantra

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Anatomy & Physiology

•  Introduction to the eight major body systems

• The effects of asana and pranayama on the: cardiovascular, respiratory, digestive and skeleton and muscular systems

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History & Philosophy

•  Yoga sutra

•  Historical roots of yoga

•  Modern yoga

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Yoga Nutrition

• Vegetarianism for physical, Mental and spiritual health

•  How diet affects the mind

•  Principles of nutrition

•  Healing effects of fasting

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The Art of Teaching  Sequencing Becoming a Yoga Teacher

•  Communicate clearly and efficiently

•  Modify posters for diverse and anatomical needs

•  Demonstrate postures concisely and powerfully

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REGISTRATION

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Submit deposit

Registration is $4,500 + HST

Application fee of $500 is required with your online application (will be applied toward tuition upon acceptance into course).
It is refundable if you are not accepted into the program for applications  that are confirmed and accepted into the program, there is a non refundable $200 admin fee.

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YUJ YOGA TORONTO registration form 105.39 KB

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YUJ YOGA TORONTO is a Yoga Alliance Certified  Teacher Training  School
Upon graduation  students  are eligible  for registering  as a Yoga Alliance RYT200 yoga teacher.